Welcome to the Lochside Sauna Experience

Nestled on the tranquil banks of Loch Voil, our sauna invites you to step away from the stresses of daily life and immerse yourself in pure relaxation. Here, your wellbeing is the focus, and we guarantee you’ll leave feeling refreshed, rejuvenated, and reenergized.

Whether you see this as a social experience or a chance for peaceful solitude, we have the perfect option for you. Choose a private session for a personal retreat or book a shared experience to unwind with like-minded individuals.

Whether you’re looking to release tension, reconnect with friends, or simply enjoy a moment of stillness, the choice is yours—step inside and let the warmth work its magic.

Physical Benefits?

Saunas offer a range of physical benefits, making them an excellent way to support overall health and wellbeing

Detoxification – Sweating helps flush out toxins, clearing your skin and supporting your body’s natural detox process.

Relieves Muscle Tension & Pain – The heat increases blood flow and relaxes muscles, reducing soreness from exercise or daily strain.

Improves Circulation – The heat causes blood vessels to expand, promoting better circulation and cardiovascular health.

Boosts Immune Function – Regular sauna sessions can strengthen your immune system by stimulating white blood cell production.

Clears Sinuses & Respiratory System – Steam can open airways, ease congestion, and help with colds, allergies, or respiratory issues.

Supports Metabolism & Weight Management – While it is by no means a replacement for exercise, using a sauna can slightly increase calorie burn and improve metabolic function.

Mental Benefits?

There is always a focus on the physical benefits of using a sauna but the mental benefits are just as, if not more important

Reduces Stress & Anxiety – The heat helps lower cortisol (the stress hormone) and encourages relaxation, leaving you feeling calmer and more balanced.

Boosts Mood & Mental Clarity – Sauna sessions increase endorphin and serotonin levels, lifting your mood and promoting a sense of wellbeing.

Enhances Sleep Quality – The deep relaxation and drop in body temperature post-sauna can improve sleep, helping you wake up feeling more refreshed.

Improves Circulation to the Brain – Increased blood flow delivers more oxygen to the brain, enhancing focus, mental clarity, and cognitive function.

Encourages Mindfulness – A sauna session is the perfect opportunity to unplug, slow down, and be present, helping to ease a racing mind.

Our Packages

All with the option for a wild loch dip

Private Session

Book an hour session exclusively for an hour, up to 6 people for £100

(add on with lunch at Monachyle)

Why not add lunch to your session for an extra £180?

Book Now

Shared Session

Book in for a social session for an hour for £30 a person?

(add on with lunch at Monachyle)

Why not add lunch to your session for an extra £30 a person?

Book Now

Each session, you’ll be provided with a dry robe, an extra towel , and a homegrown herbal tea.